Perform better. Recover faster. Become Alyte.
Where Technology Meets Intuition
“No toxic tracking. No diet culture. Just real fuel for real performance.”
Easily track your energy, period, and plate
Log your meals with the plate builder—track balance, not calories
Get intuitive recommendations based on your logging
1. Dashboard
Sport-specific threads (Rowing, Soccer, Cross-Country)
Talk with like-minded girls in a supportive space—judgement free
2. Sport Communities
Recipes, articles, and podcasts with experienced athletes and nutritionists
3. Resources
Who We Are
The world often tells young women to eat less and be less to reach their goals. Alyte is changing that. We’re a supportive nutrition community that gives you the tools to enhance your performance, strengthen your mind and body, and choose to be more. Our mission is to redefine what health truly means—through accurate nutrition tracking, sport-specific communities, and empowering educational resources.